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International Tai Chi & Qigong Day,  Harbor Point, April 26, 2014



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DYNAMIC WALKING
this Saturday, 
April 29th
LIFELONG_LEGS.html
 


Training the freedom to choose and the power to change.”


Transform your habits;

  -  live a healthier, more stress-free life,

  -  connect with your inner healer,

  -  experience the fullness of your natural energy,

  - master Dynamic Vitality making Smart Choices and Smart Moves.



SMART CHOICES:  LINK  The art and science of making changes through...

    Life Long Learning - coaching to master your vitality


SMART MOVES*: LINK  Elegance with ease through...

    Dynamic Walking - lighter, taller, younger, stronger

    Dynamic Stretching - strong, stretched and centered

    Dynamic Hiking - roll up hills and glide down

    Dynamic Posture and Productivity - efficiency in action

    Dynamic Swimming - apply Tai Chi principles to swimming

    Tai Chi & Qigong  - medicine in motion

    * Teacher Training Certifications, please inquire. LINK


BENEFITS:  LINK

        -  Enjoy health and wellness using best practices

        -  Heal and age gracefully with Tai Chi and Qigong

        -  Achieve dynamic fitness in walking, hiking, and swimming

        -  Build posture naturally

        -  Discover your best biomechanics

        -  Find effortless ease at work and play

        -  Manage your time efficiently

        -  Relax and de-stress using meditative breathing exercises

        - Transform your life by focusing your intention

 


WHAT OTHERS ARE SAYING:

     LINK  to Program Testimonials, individual, group, corporate & teachers

    LINK  to Client Testimonials, achieving specific Dynamic Fitness results    

     LINK  to Professional Testimonials about Suki and Russell



           

                                          Tai Chi Rhumba












                                                                 



                      

                                                                  Suki and Russell Munsell, 2015


Re-Vitalize your Self-Creative Journey




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